I am qualified to teach Vinyasa Flow, Hatha Yoga and Yoga Rhythm - focusing on breath and alignment. The open classes are dynamic and are designed so that all levels are catered for, whether you are a beginner, intermediate or advanced student.
Cost - £10 drop in
£50 for block of 6 consequtive classes
£50 for 1:1 sessions, £70 for 2:1
I have spaces on the open classes listed below, and also offer 1:1 and private group classes - please contact me to book.
The term hatha yoga covers most forms of yoga taught today, as simply put, it is any style of yoga that uses physical postures (asanas).
Literally meaning 'to place in a special way' vinyasa is a popular style of yoga that links the asanas of hatha into a flowing sequence.
Yoga routines choreographed to music synchronised with the breath. Every routine has a different focus, some strong, dynamic & energizing whilst others are more restorative, relaxing & opening.
Location - Beare Green Village Hall Library Room
Time - 8:15pm
Location - Dorking Yoga Centre
Time - 10:00am
Location - Beare Green Village Hall Library
Time - 9:30am
Location - The Club @ Wotton House
Time - 9:50am