Amy Miller Yoga - 07966 523784
Amy Miller Yoga - 07966 523784  

Overview of classes

I am qualified to teach Vinyasa Flow, Hatha Yoga and Yoga Rhythm - focusing on breath and alignment. The open classes are dynamic and are designed so that all levels are catered for, whether you are a beginner, intermediate or advanced student.

 

Cost - £10 drop in

           £50 for block of 6 consequtive classes

           £50 for 1:1 sessions, £70 for 2:1

 

I have spaces on the open classes listed below, and also offer 1:1 and private group classes - please contact me to book.

Class description

Hatha Yoga:

The term hatha yoga covers most forms of yoga taught today, as simply put, it is any style of yoga that uses physical postures (asanas).

 

Vinyasa Flow:

Literally meaning 'to place in a special way' vinyasa is a popular style of yoga that links the asanas of hatha into a flowing sequence.

 

Yoga Rhythm:

Yoga routines choreographed to music synchronised with the breath. Every routine has a different focus, some strong, dynamic & energizing whilst others are more restorative, relaxing & opening.

CURRENT LIST OF OPEN CLASSES:

Monday 

Location - Beare Green Village Hall Library Room

Time - 8:15pm

 

Wednesday 

Location -  Dorking Yoga Centre

Time - 10:00am

 

Thursday 

Location - Beare Green Village Hall Library

Time - 9:30am

 

Saturday

Location - The Club @ Wotton House

Website - http://www.wottonhousedorkingsurrey.co.uk

Time - 9:50am

 

 

 

 

ll 

Questions?

Have additional questions? Contact me.

 

07966523784 07966523784

info@amymilleryoga.co.uk

 

Print Print | Sitemap
© Amy Miller Yoga