Amy Miller Yoga - 07966 523784
Amy Miller Yoga - 07966 523784  

How Is Yoga Mindful? - Using The Three Interal Senses 

Click here to find out how our three internal senses - interoception, proprioception and vestibular - help us to stay in the present moment when practicing the physical postures of yoga. 

Alternatively, call or email to book 


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