Testimonials

Amy is without doubt my luxury item! I have been doing Yoga with Amy for about 2 and a half years now and she is fabulous. I had a long history of back problems and since doing Yoga with Amy there have been significant improvements with this. I was apprehensive about not being flexible enough for yoga but Amy soon put that preconception to bed! Amy explains things in a way which just makes total sense and puts real thought and effort into planning her sessions which shows. She really helps to build confidence in you and always focuses on what you can do not what you can’t do (yet!) Since working with Amy I have noticed significant physical benefits (reduced back pain, increased shoulder mobility to name a couple) and psychological benefits (breathing techniques, mental recovery from work, increased focus) and I would recommend her to anyone! Don’t hesitate, contact her today, you won’t regret it!”

Rebecca Levett, 2021

“Amy is super welcoming and differentiates her classes for all needs. She also helps you to work on personal targets and is mindful of different people’s capabilities. She is very knowledgable and uses essential oils to enhance your experience… With careful practice she will get you doing things you never thought possible.”

Abi Bruford, Holmwood. 2021

“I have had many yoga teachers in the past, but finding Amy was amazing. Her classes are inclusive and welcoming and she makes it fun! Every time I go after thinking I might not, I’m so energised and pleased to have made the effort.”

Sue Cox, Leigh. 2020

 “Having practiced yoga for years, I can safely say that Amy is one of the best teachers I’ve ever had….she brings warmth and humour to her classes…I enjoy the challenging routines and postures, which she adapts to all levels. I always feel amazing after her classes – relaxed and centred. I can’t recommend her highly enough.”

Cat Clementson, Reigate. 2019

“You’ve totally inspired me from this morning’s class and I just can’t wait for the next one. I’ve not practiced properly for years and you’ve made me fall in love with it all over again. Your class made me feel so at ease as a new member and I’m so grateful.”

Gemma Tully, Horsham. 2018

“If you’re a beginner or looking for a teacher to challenge you, Amy is the one! Her classes are carefully planned so that any level can benefit and develop – I always come away feeling great and it’s a real pleasure to be part of her class.”

Becky Hopkins, Dorking. 2018

“I had been experiencing pain in both my hips and had put it down to getting older. I thought I would have to just live with it. However, I now do weekly 1:1 sessions with Amy and the pain has completely gone and never come back!”

Lutsia Ibragimova, Box Hill. 2018.

“Thanks so much for all the fab classes this year – you are really good at what you do, and I feel super lucky to have a great teacher – you have helped me loads.”

Aimee Fairhurst, Dorking. 2017.

“Amy is fantastic at building your confidence and encouraging you to try new things and achieve more than you thought you could”

Julie Ashford, Dorking. 2017.

“Amy has a deep understanding of yoga principles. Her classes are well thought-out so we can all benefit from her knowledge, in body and mind.”

Penny Hopper, Dorking. 2017.

“Just to let you know I’ve had some amazing feedback about your yoga classes….The members absolutely love you and said you’re the best teacher ever.”

Kate Fernie, Manager at The Club, Wotton House. 2017.

“As a beginner to yoga, this class has been fantastic. What has worked for me is the way Amy has structured the sessions so that we have clear themes and areas of focus – for example working through the chakras or looking at cardio-specific movements. I’d really recommend Amy, especially to beginners.”

Louisa Perry, North Holmwood. 2016.

“I’m new to yoga but had a couple of sessions with Amy and she was amazing. She made the class really interesting and challenging. I felt great afterwards. I’m definitely going to book some more.”

Sara. 2017.

“I am deeply appreciative of Amy’s dedication and professionalism, and the seamless way she brings the teachings of yoga to life. Amy is ‘the real deal’ when it comes to yoga teachers, walking the talk, and I love her enthusiasm and natural charm. Somehow she puts me at ease and inspires and challenges me all at the same time!”

Hannah Wisby, Devon. 2016.

“I have been fortunate enough to benefit from Amy’s yoga classes since she began her training and I was a complete novice, never having attended a yoga class before. I was pleasantly surprised how relaxed and de-stressed my yoga sessions left me feeling and I have managed to use some of the techniques that I have learnt to benefit me during various situations. Amy also used me as a case study and as expected I was somewhat ‘unbalanced’ before the sessions! Amy focused on exercises, techniques and movements to attempt to improve my condition. This proved successful and the area concerned was much improved after these sessions. I certainly feel that yoga has improved my ability to manage stressful situations and I am thankful to Amy for sharing her knowledge with me.”

Julie Andersson, Capel. 2016

“I have tried many yoga classes over the years, but I can say without a doubt that I’ve enjoyed Amy’s the most and feel I’ve benefitted from it in many ways. Not only do I feel healthier in myself, but however tired and stressed I am going into the class I feel like a new person coming out! Amy is very clear and encouraging in her instruction, and her passion for what she does is contagious. She creates a very welcoming, positive atmosphere where everyone feels comfortable to go at their own pace and level, but also gives us the confidence to push ourselves and try new things. She keeps every class fresh and interesting and clearly explains the thinking behind the movements so that you are aware of what you are doing and why at all times, but doesn’t overload you with information. I am now a total convert and hope to continue to learn from Amy for many years to come.”

Zoe Baty, Capel. 2016.

 

“I thoroughly enjoyed Amy’s ‘Introduction To Yoga’ course. The course was very well structured, it was varied and interesting, with each class flowing neatly on from the previous one. The different components of the course were centred around themes that Amy really brought to life with her gentle instruction and soothing diction. I found the educational quality of Amy’s classes to be of great benefit – it was so refreshing to learn why we do particular poses and how they improve our health and strength. Amy achieved the perfect balance between giving useful details, and not overloading her students with too much information! She brought the themes to life with her choice of music to accompany each class – this really enhanced the meaning and gave the classes a lovely atmosphere.
I was particularly inspired by Amy’s two chakra classes. This was a whole area of yoga that was new to me, and I was so touched by it that I booked an individual chakra reading with Amy, which was a real eye-opener! An amazing experience!
To be a student in Amy’s class is to be part of a warm, friendly, occasionally giggly group! As a student in Amy’s care, I feel completely confident in her ability and she really is an inspirational instructor – after class, I always have the best night’s sleep and feel so refreshed and re-vitalised! I never want to miss a class and am always eager for the next one to come around!”

Susan Mee, Beare Green. 2017.

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07966 523784

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amy@amymilleryogaandwellbeing.co.uk

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